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Amazing health benefits of miswak

Cavity problem? Afraid of cavities and that’s why you often avoid eating chocolates and your favourite dessert and food? Before having an ice-cream in a sultry afternoon you need to think twice before having it because of the tooth sensitivity you have? Are aching gums really helping you in reducing the dietary habits?

Maintenance of Physical and mental hygiene is important but at the same time, it’s really important to maintain your oral hygiene as well. Oral hygiene is considered to be the basic issue that everyone faces at least one time or the other. In the world full of other diseases such as cancer, tuberculosis, heart disease etc tooth ache is one of the most popular diseases that people are worried about.

Miswak is considered to be one of the most prominent health benefits for the maintenance of oral hygiene. Let’s have a sneak-peak into the history of Miswak.

Over 5000 BC ago when there were no Dentists. A twig like structure known as Miswak was used to clean up the teeth and have been used for over 7000 years now. Miswak was basically a faint recollection of people who used to live in rural areas with a stick in their mouth early in the mornings. I hope now you get it? Miswak is a combination of toothpaste and a toothbrush because of its anti bacterial properties and it also has saved many people from dreadful cases like tooth decay or worse across the centuries. According to the reports, Miswak has been in use since the time of ancient Babylonians and Egyptians.

Here are some of the amazing benefits of Miswak which you should have a look at:

miswak
Source: stylecraze

 

Miswak helps in fighting with the tooth decay and cavities

Tooth decay and cavities is one of the major concerns in today’s world. Almost every other person faces these problems and some of them get through this while others suffer. But one of the great blessings this modern period has given us is a wide variety of food be it sour, sweet, tangy, bitter, farm, processed or fresh. The growing incidences of tooth decay are duly due to the availability of food that is rich in sugar. Saliva is considered to be an essential tonic to prevent tooth decay as it helps in preventing the build up of the acid and helps your teeth to repair themselves. Without Miswak this cannot happen as Miswak is considered to increase the formation of saliva in the mouth and there is no use of commercial enhancers or additives. However, Miswak helps in naturally recovering the problem of tooth decay.

 

Miswak fights against tartar and plaque

The formation of a plaque or a tartar is just a common process. You can define the term plaque as a colourless film of bacteria that just form on teeth and gums usually because the bacteria to grow and multiply. If you brush and maintain your teeth and gums can remove plaque easily as plaque in future would build up and then it leads to the formation of tartar- visible yellow coloration that sticks to your teeth, gums or both and may cause tooth loss or gum disease in future.

 

miswak
Source: stylecraze

 

Fights harmful bacteria and germs

If you know the human mouth port no less than at least 700 different strains of bacteria or maybe more and not all of them are harmful. However, the most of the bacteria that are present in your mouth help in the breakdown of food and you might find in many such cases it even help in maintaining healthy teeth and gums. There are two types of bacteria, good bacteria which help in breaking down the food and the other one is bad bacteria that destroy your teeth and gums completely. Therefore, people who use Miswak on regular basis were seen dealing with lesser instances than that of people who don’t use Miswak.

 

Effective and affordable

If you are the first time user you must definitely try it as it is not only affordable but also very effective because as it’s been used for over 5000 BC. It’s up to you whether you choose to use it as a toothbrush twig form or use as a formulated form that is made from the Salvadoran Persia i.e. Miswak tree. However, the cost of Miswak is lower as compared to the other commercial products. As you might be aware of the fact that Miswak has all that qualities and work as a toothbrush- toothpaste-mouthwash i.e. all in one so, you cannot deny the fact that Miswak is the most effective and considerable.

 

miswak
Source: pinimg

 

Miswak is considered to be the best mouth cleaner. So, what are you waiting for? If you’re the first time user and is confused whether to opt for it or not then you must really try it because this is the chance you can never miss out and nobody really want to either.

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